UNFORTUNATELY THIS EVENT HAS BEEN CANCELED – LOOKING FORWARD TO BRINGING YOU OTHER OPPORTUNITIES AGAIN SOON. TO BE UPDATED ON SIMILAR PROGRAMS IN THE FUTURE, EMAIL US.
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us virtually to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and how you incorporate these recommendations into a plan for healthy aging.
Interact during live cooking and fun fitness demonstrations. And also hear from panelists such as Dr. Rhett Brown, a top healthcare provider for LGBTQ+ individuals and others who provide services and social activities to the LGBTQ+ community across North Carolina.
Live Cooking Demonstration by:
Chef Nate Turner
Owner and Executive Chef at Your Custom Catering & Events, Nate Turner, will be sharing ideas on easy ways to incorporate healthy eating into your everyday life, and preparing a “to-die-for” dish! You’ll get easy recipes, shopping lists, and ideas on how to be your healthiest at any age.